nurecover tropic home steam sauna

The Nurecover Tropic Sauna Review

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Not too many months ago, the Nurecover Ice Pod was trending all over social media. And now, the Nurecover Tropic Sauna is taking its place. Not surprising given the transition of seasons. Most likely, people much prefer the idea of a hot, steamy sauna over a chilly ice bath in the dead of winter. Which sort of defeats the idea of a cold plunge, right?

In today’s review, we’ll take a closer look at the all-new Nurecover Tropic Sauna. We’ll explore its specs, features, and purported benefits. So without further delay, let’s dive into the details of this portable sauna and explore how it can elevate your wellness journey.

Key Takeaways:

  • The Nurecover Tropic Sauna is a home steam sauna that promotes overall wellness.
  • It offers benefits such as improved heart healthbetter sleep, and immediate physical and mental benefits.
  • The sauna comes with user-friendly features and easy setup and care instructions.
  • Customer testimonials highlight the effectiveness and satisfaction of using the Nurecover Tropic Sauna.
  • With free tracked and insured shipping and a 1-year warranty, it’s a valuable investment for enhancing well-being.

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Nurecover Tropic Sauna Features and Specifications

So what is the Nurecover Tropic anyway? In the simplest terms, it’s a pop-up insulated tent with an attached water heater that pumps in steam. Yeah, it’s beyond basic, but for someone who wants a steam sauna without building out a dedicated room, the Tropic might just be the thing you’re looking for.


  • 7 heat levels with a maximum temperature of 130°F
  • SmartSteam unit and handheld controller for easy operation
  • Smart steam capacity of 2.6L
  • Powered by 1000 watts
  • Convenient foldable seat included
  • The package also includes a steam sauna device with remote and accessories, structure pole carry bag, microfiber cleaning towel, and sweat absorbent mat
image of the Nurecover Tropic Sauna

The Nurecover Tropic Sauna is designed with user-friendly features. With the ability to adjust heat levels and control the steam, users can tailor their experience to suit their individual preferences.

Furthermore, the sauna’s compact size and foldable seat make it suitable for most individuals, allowing for easy storage and transportation. The inclusion of additional accessories, such as the structure pole carry bag and microfiber cleaning towel, further enhance the convenience and value.

Related: Try an infrared sauna blanket. Here’s our top choice!

At its core, the Nurecover Tropic Sauna provides a comprehensive steam sauna experience without the frills in the comfort of your living room.

Usage and Care Instructions

Upon unboxing, you’ll notice that there’s not a whole lot to the Nurecover Tropic Sauna. In our opinion, that’s what makes it great. Snap together a few PVC pipes, pull the cover over, fill the steamer with water, and you’re ready to go.

It’s a rough estimate, but within 5-10 short minutes of turning on the machine, our sauna was billowing with steam. And we gotta admit, this portable sauna is legit! At one point we had to crack the window to air out the suffocatingly thick vapor. Give it 15 minutes and you’ll find yourself sitting in a pool of sweat, guaranteed.

After each use, leave the door flap open to allow proper ventilation and wipe down any water vapor on the inside walls. This will help prevent mold and bacteria buildup. Maintaining a clean and dry sauna ensures a safe and hygienic experience.

The portable steam sauna can be used both indoors and outdoors. If you choose to use it outside, be sure to provide appropriate cover such as a canopy, balcony, or tarp to protect it from weather damage. Protecting the sauna from rain and direct sunlight will help prolong its lifespan and ensure its longevity.

When it comes to care instructions, always follow the manufacturer’s recommendations. The Nurecover Tropic Sauna has a 90-day return policy and carries a 1-year warranty, ensuring your peace of mind. In case of any issues or concerns, reach out to the customer support team for assistance at

Sauna Vs. Steam Room

image of a sauna vs steam room comparison

For the average user, this differentiation won’t matter much, but for the avid die-hard sauna goer it’s important to point out that the Nurecover Tropic Sauna is in fact NOT a sauna. By definition, a sauna employs “dry heat”, generally from hot stones or an oven. Because it uses water to create steam, the Tropic is more appropriately deemed a steam room or tent in this case.

As far as overall benefits, however, is one superior to the other? Well, the literature is mixed.

Both saunas and steam rooms can help ease muscle pain and tension and benefit the skin. But saunas have been more extensively researched and have a leg up for cardiorespiratory, immunity, cognitive, and overall longevity benefits.


Both steam rooms and saunas will make a person sweat due to the heat. The sweating opens up the pores and helps cleanse the outer skin. Warm condensation will help rinse away dirt and dead skin and may help treat acne. However, unlike a sauna, a steam room also helps remove the toxins trapped below the skin.

Medical News

Ultimately, the more we searched, the more similar the overall benefits became including improved heart health, better sleep, and physical and mental benefits

Improved Heart Health with Nurecover Tropic Sauna

Through the use of moist heat, the Nurecover Tropic Home Steam Sauna stimulates the release of endorphins, natural pain-relieving and mood-enhancing chemicals. This not only helps reduce post-workout soreness but also promotes overall well-being.

Additionally, using a steam sauna can improve joint mobility and flexibility, which is crucial for maintaining a healthy cardiovascular system. By reducing the risk of muscle and joint injuries during workouts, the portable steam sauna enables you to exercise more effectively and support your heart health.

Better Sleep with Nurecover Tropic Sauna

The Nurecover Tropic Sauna is not just a gimmick because it can also provide significant benefits for achieving better sleep. The sauna’s heat and steam help to promote muscle relaxation and reduce stress, making it easier to achieve a calm and peaceful state before bedtime. The regulated temperature inside the sauna can create a conducive environment for quality sleep by helping to regulate body temperature. This can lead to improved sleep efficiency and overall sleep quality.

Additionally, sauna sessions can enhance circulation. The increased blood flow to muscles and organs during sauna use can aid in the delivery of oxygen and nutrients, which in turn can promote better sleep. Improved circulation can also contribute to the relaxation of tense muscles, allowing for deeper and more restorative sleep.

Physical and Mental Benefits of Nurecover Tropic Sauna

Frequent use of the Nurecover Tropic Sauna can also offer a multitude of physical and mental benefits.

The heat and calming atmosphere of the sauna create a relaxing environment, helping to reduce stress and promote relaxation. This allows for muscle recovery and healing after physical activity, as well as reducing tension in the body.

Regular sauna sessions in the Nurecover Tropic Sauna can also aid in the elimination of toxins and waste products from the body, supporting the immune system and promoting overall health. The increased circulation during sauna use delivers more oxygen and nutrients to the muscles, aiding in their recovery and reducing any discomfort or soreness. This can be particularly beneficial after intense workouts or physical exertion.

The Nurecover Tropic Sauna not only provides immediate physical benefits but also has a positive impact on mental well-being. The calming effects of the sauna can help reduce anxiety and promote overall relaxation. Many users have reported feeling a sense of tranquility and improved mental clarity after sauna sessions. This can contribute to a more balanced and centered state of mind, enhancing overall mental and emotional well-being.

Testimonials from Satisfied Customers

Now you can always take our word for it when we say the Nurecover Tropic Sauna is pretty great for what it is. Or you can read what customers have to say about their experience with it (taken from online sources):

“I am absolutely thrilled with my Nurecover Tropic Sauna! It’s like having a tropical oasis in the comfort of my own home. Not only does it provide a relaxing escape, but it also helps relieve my joint pain and inflammation. I feel more energized and rejuvenated after each session. It’s truly an amazing tool for overall wellness!” – Emily S.

“I’ve been using the Nurecover Tropic Home Steam Sauna for a few months now, and I can’t imagine my routine without it. The spaciousness of the sauna allows me to fully stretch out and unwind. It fits people up to 6’1″ comfortably. I’ve noticed a significant improvement in my complexion and mental alertness since incorporating regular sauna sessions into my wellness routine. It’s been a game-changer!” – Mike T.

The Tropic has received rave reviews from customers who have experienced the benefits firsthand. They have reported relief from joint pain and inflammation, increased energy levels, and better sleep. The sauna’s ability to create a serene and calming atmosphere has proven to positively impact overall well-being.

Related: SaunaBox Sauna Review

Nurecover Tropic Steam Sauna vs SaunaBox

With all of the new portable steam saunas now on the market, you may be wondering how the Nurecover compares to SaunaBox, its leading competitor. The thing is, overall, they are both very similar to each other and both offer the same accessories. So what distinguishes the two?

First of all, the Nurecover is slightly larger than the SaunaBox. Overall measurements of the Nurecover are 6’1″ x 40.5″ x 48″, while the SaunaBox measures 6’2″ x 35″ x 35″. It’s not a big difference, but if you want a bit more wiggle room inside, the Nurecover is the better option.

Unfortunately, compared to the 2-year warranty of the SaunaBox, the Nurecover warranty is only good for 1 year. It’s a minor gripe, but something you should be aware of when you’re shopping around.

Final Thoughts

So the final question is, is the Nurecover Tropic Home Steam Sauna worth it?

For what it is and what it claims to do, absolutely. We find the overall quality to be more than acceptable. Assembly can be done in a snap. And yeah, it produces a lot of steam in a comfortable, albeit somewhat small space.

The person who should consider buying the Tropic is someone with limited space, prioritizes convenience, and doesn’t care to spend a fortune on a stand-alone steam room.

Overall, we have found that the Nurecover Tropic Sauna is an exceptional addition to any wellness routine. Not only does this sauna offer a range of benefits, but it also comes with user-friendly features that make it a practical choice for any home or outdoor space.


How much does the Nurecover Tropic Sauna cost?

The Nurecover Tropic Sauna is currently available for sale at a discounted price of $349.

What are the dimensions?

The sauna measures 6’1″ in height, 40.5″ in depth, and 48″ in width.

How many heat levels does the Nurecover Tropic Sauna have?

The sauna has 7 heat levels, with a maximum temperature of 130°F.

How does the Nurecover Tropic Sauna operate?

The sauna operates using a SmartSteam unit and handheld controller, allowing for easy control and customization of the sauna session.

What is the capacity and power of the Nurecover Tropic Sauna?

The sauna has a capacity of 2.6L and is powered by 1000 watts.

What accessories are included?

The package includes a foldable seat, steam sauna device with remote and accessories, a structure pole carry bag, a microfiber cleaning towel, and a sweat absorbent mat.

Can the Nurecover Tropic Sauna be used both indoors and outdoors?

Yes, the sauna can be used both indoors and outdoors. However, if used outdoors, it is important to have appropriate cover such as a canopy, balcony, or tarp to protect it from weather damage.

How long does it take to set up and take down?

It takes approximately 10-15 minutes to set up and 5 minutes to take down. However, it is recommended to not set up and take down the sauna daily as it may be tedious.

How should I care for it after each use?

After each use, it is recommended to leave the door flap open to air out and wipe down the water vapor on the inside walls to prevent mold and bacteria buildup.

What warranty is offered?

A 1-year warranty in included.

Is there free shipping available for the Nurecover Tropic Sauna?

Yes, it includes free tracked and insured shipping.

2 thoughts on “The Nurecover Tropic Sauna Review”

  1. Hello, I purchased the Nurecover Sauna which came with the ice bath. The set up was easy but the I tractions were terrible. However, figuring it out isn’t hard. There is no instructions about the heat levels. Surprisingly no battery for the remote; strangely an oversight that delays its use. Initially the heat was good but no where near any temperature over 111 F. After four uses already getting the same steam levels have decreased. I just used it and couldn’t get temperatures over 108. I fear this is the future of its ability already; of course decreases in temperature are very frustrating especially as you get more used to the temperature. There is also no instructions about care for the components.

    1. Hey John, thanks for commenting. We’re assuming you’ve reached out to their customer service to address your concerns already? Perhaps it will help, but here’s a few observations we’ve had with the sauna: 1. If it’s outside, the cold ambient outdoor temps will negatively affect the internal temps. We’ve read how some people will actually throw a blanket over the top to help insulate it better (do that at your own risk). 2. They provide a chair to sit on, but as we all know, heat rises! We found that by simply standing up, it was much warner and we sweat way more than sitting. Give that a try. 3. If it’s not producing as much steam, the steamer might be defective. Try getting a replacement.

      Hope some of those suggestions are helpful.

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