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When it comes to lifting weights in the gym, you’ll want to ensure that you have the right equipment for the job. In this list of the best lifting straps, we’re here to help you do just that.
Using the correct lifting equipment is crucial because using poorly made or poorly-fitting gym gear will hamper your results or worse, get you injured.
For example, If you are using cheaply made lifting straps that are not strong enough for the weight that you’re lifting, then this can cause the strap to snap and the weight to drop to the floor.
So what are the best lifting straps for your needs? What is the best strap for heavy weights? How much can you expect to pay for a decent pair of lifting straps?
Well, if you want the answers to these questions and a few more, then we would suggest that you keep reading.
Best Lifting Straps
Next up, we have a pair of lifting straps that come in an extra long length of around 20 inches, which is great if you are looking for extra tensile strength when lifting heavier weights.
These lifting straps are made from quality leather, giving them a certain degree of durability that will help you when you are lifting.
This comes with reinforced stitching around the edges that will stop them from fraying. This is great if you are going to be lifting regularly.
If you are looking for something that will resist frequent sweating, then this is one of the most durable straps that you can find.
This strap is very portable, which will allow you to take them anywhere. They are very lightweight, which is perfect if you are exercising both at home and in the gym.
This is a great lifting strap for intermediate or advanced weight lifters. This will help both recreational and heavy-duty weight lifters.
- Secure – made from durable leather, you can be sure that you’ll have everything that you need for a decent lifting experience.
- Portable – if you are going to be exercising in multiple locations, then these are the perfect accessories.
- Reinforced – with box stitching for extra grip, this has plenty of features that will easily hold the weight of a heavy dumbbell.
- Durable – if you are looking for something that is made from a thicker material that will resist lots of sweat, then this is a perfect choice.
- Not for beginners – again, this comes with some high-end features that simply won’t be of much use to the beginner lifter.
First up, we have a great pair of cotton straps that will be comfortable enough to help you lift weights that will otherwise be very tricky.
When it comes to having the proper lifting straps, you’ll want to make sure that you are comfortable. This is because when you are lifting, you can be sure that you’ll break out in a sweat that will cause a lot of chafing around your hands and wrists.
These lifting straps also have padding around the wrist so that you can be sure of having just the right level of comfort so that your wrists won’t feel strangled.
These straps are an impressive 18 inches in length, which will enable you to wrap them a few times around the bar, which is great for extra security.
If you’re lifting a heavy dumbbell or barbell, then you won’t have to worry about it dropping once you have a hold on it.
This will also stop the heavy dumbbell from digging into your wrist, which can often be an unwelcome distraction when you are lifting these weights.
- Comfortable – if you are trying to get the best weight straps for your needs, then you can be sure that these will offer you a premium level of comfort.
- Cotton and neoprene – when it comes to lifting, this is the most comfortable and the most durable material that you can get.
- Different color patterns – if you are looking for gym straps that match your style, then there are plenty of color options that you can choose from.
- Long – this will enable you to wrap your straps around even the thickest dumbbells and barbells, which will definitely help with lifting.
- Not for beginners – this is an intermediate/advanced thickness, so if you are tackling lighter weights first, you probably won’t need a strap of this thickness.
Next up, we have a set of straps that can carry around 1,000 kgs in weight. This is perfect for those heavy-duty weightlifters who do not want to ruin their wrist mobility.
If you are going to be lugging heavy weights around, then one thing you’ll want to protect is the constitution of your own wrists. If you blow out your wrists, then you could see yourself out of action for a few weeks or even months.
This comes with cotton that is around one-quarter inch thick. This is great for curling with heavy dumbbells or lifting an extremely heavy barbell.
These come in three different sizes, which is great if you are alternating between different sizes of weights.
This is the ideal kind of lift strap for anyone who wants to have as much security as possible, especially when they are lifting larger weights. If you are a competitive lifter, then you’ll certainly want a strap like this.
These are very wide and soft straps, which means that they won’t cut into your wrists when you are lifting.
- Great for heavy weights – if you are competitive weight lifting, then you can be sure that these straps will not let you down.
- Thick – if you are looking for something that will keep the dumbbells securely fastened to your wrist, then these are a great pair of straps.
- Good for failed grips – even if you are pushing yourself to the limits and you are suffering from muscle failure and losing your grip, this will remain attached to your hands.
- Webbing – if you want something that will give you a little flexibility when you are lifting, then the webbing in these straps is perfect.
- If you have not any experience with straps before, then it is not recommended that you start with something this heavy-duty.
If you want straps that will give you comfort and support for intermediate-level weight lifting, then we would certainly recommend that you get a set of these straps.
They are very versatile straps, which are great for lifting barbells as well as dumbbells. You can often be sure that you’ll have everything that you need for a good training session.
This will give you a lot thicker padding around the wrist, which is great if you are looking for something to support an injury. This is also great for reducing the number of abrasions that you’ll be suffering on your wrist.
This is a great pair of straps that will stop you from taxing your wrist too much when you are lifting. We would certainly recommend having this if you are lifting with an injury.
This comes with padding in the wrists, which will provide you with extra cushioning and absorb any sweat that will run down your arms, causing your wrists to become slick and slippery.
This comes with extra stitching around the edges that will prevent fraying that can often occur from exposure to excess sweat.
These straps are very long, which is great if you are looking for extra security on a thicker bar. If you are competitive weightlifting, this is also a great pair of straps to have.
- Great for intense training – if you are looking for something that will help you with lifting heavy weights, then you can’t go wrong with these straps.
- Reduces injuries – if you are looking for something that will reduce the amount of bruising and injury that you get from intense, long-term lifting, then these are a great set of lifting straps.
- Comfortable Neotek material – if you are looking for something that cushions and protects your hands and wrists, then this specifically designed material is perfect.
- Correct imbalances – if you are looking for something that will address any weight-lifting imbalances, then these straps will help correct your posture and allow you a firm grip on your weights.
- Not good for snatches – if you are going to be engaging in snatches where quick-release straps are important, then these won’t be the straps for you.
This next pair of lifting straps is ideal if you are going to be lifting the weights over your head. If you are doing this and want to minimize slipped grips, then we would certainly recommend the DMoose Olympic lifting straps.
These come with a shorter length, which is great if you don’t want any excess material hanging down and getting tangled.
Improved stitching will allow you for a longer hold and results in a product that lasts much longer overall.
This fabric is both durable and soft, giving you everything that you need for a solid and comfortable grip. This will allow you to lift for longer and maintain proper form.
This is great for athletic lifters who want to make sure that they are maintaining the correct form and not allowing the weight to slip or their position to drop suddenly.
These are also designed to prevent bruises and injuries. If you are a competitive weight lifter, then you can be sure that the repeated lifting over time will cause your wrists to become weakened, which will lead to poor performance.
If aesthetics is also very important to your weightlifting, then you can rest assured that these straps will come in many different colors. You can easily find a pair of straps that will match perfectly with your gym wear.
- Quality at an athletic level – if you are looking for something that will allow you to lift weights like the pros without losing form or position, then you’ll certainly want these straps.
- Overhead lifting – these straps are great for helping you lift weights over your head, keeping your grip secure throughout your sets.
- Less length – with less length on this strap, you won’t have to worry about any loose material getting caught or entangled.
- Durable – if you want some straps that will last you for a few months or even years, then you’ll definitely want to pick up some of these.
- Not great for recreational lifting – you won’t need anything this heavy-duty if you are only going to be lifting a few times a month.
Finally, we have a pair of cotton straps that are great for lifting, giving you everything you need for a clean, safe, and comfortable lift.
These have an amazing design, with padding in the wrists that will enable you to lift the bar well without suffering from any abrasions or bruising.
This is also made from a very absorbent material, which means that if you sweat excessively, then you can count on these lifting straps to absorb as much excess moisture as possible.
You won’t have to worry about these straps digging into your blistered wrists or calluses, as they are made from super-soft material.
This has a thick design, which is simply perfect for lugging heavier weights up over your head. It also makes these straps very durable and long-lasting.
- Soft cotton material – if you are looking for something that you can use for lifting with the proper form and dynamics, then this is a great strap for you.
- Great colors – if you are looking for something that will complement your gym style or personality, then there are plenty of colors to choose from in this range.
- Help you with pull-ups – you can even wear these wrist straps if you are attempting difficult pull-ups.
- Absorb sweat – These wrist straps will really help you to absorb excess sweat, which can always make holding the bar very difficult.
- Not for beginners – if you are only starting out with lighter weights, you won’t need any straps that are as hardcore as these models.
Lifting Straps Buyer’s Guide
When it comes to finding the right lifting straps, you’ll need to look at a few different features, the most important being material, durability, and sweat-wicking properties. Here are a few things that you should be looking out for:
What Material Are Lifting Straps Made From?
There are many types of materials that lifting straps can be made from, although two of the main ones are nylon and cotton. This is because cotton is an extremely soft and durable material that will last you for years.
It is also important that you get a material that has a little bit of flexibility and won’t cut too deep into your hands.
How Thick Should Lifting Straps Be?
The thicker and wider the material, then the better the pressure from your weight will be distributed. If you don’t want any weights that will cut into your hands, then having a set of straps will a wider surface area will be ideal.
You can also get straps that are made from leather and suede. This is very important if you want something that will also absorb sweat.
How Long Should Lifting Straps Be?
When looking for the best lifting straps, one question that jumps to mind might be how long should they be. The length of these straps will determine how many times they can wrap around the bar and also how tight you can attach the dumbbell or barbell to your hands.
If you have a shorter strap length, then this will reduce the amount that your strap will become entangled with your arms and other equipment in the gym.
Frequently Asked Questions
How Much Should I Have To Pay For My Lifting Straps?
One of the main incentives to buy a pair of lifting straps is the fact that they are so cheap. You can get a pair of decent lifting straps for as little as a few dollars. Even for the high-end models, you’ll only be spending around $20.
Who Should Use Lifting Straps?
These types of designed only for serious weight lifters who are going to be in a competition where form and stance will be crucial to gaining points.
You’ll also want to use lifting straps if you are going to be pushing yourself to complete fatigue, where your grip might give out and cause you injury.
What’s The Proper Way to Use Lifting Straps?
We have written a step-by-step guide on how to use lifting straps here.
What Types Of Lifting Straps Are There?
There are three main styles of lifting strap: Lasso, single-loop, and figure 8. The single-loop and lasso are designed for many types of lifts, whereas Figure 8 is more for pull-ups and heavier deadlifts.
Wrapping Things Up
We hope that our list of the best lifting straps has helped you to get the best results when it comes to your heavy lifting routine. If you can, make sure that you test your lifting straps out first before you buy them.
Editor-In-Chief at Recovatech. Dr. Ben is a board-certified Doctor of Chiropractic with over 10 years of clinical experience. He specializes in structural and neurological imbalances with an emphasis on functional movement patterns, exercise performance, and muscle recovery. He has been the team chiropractor for professional baseball and soccer organizations, as well as collegiate athletes. In his personal life, he’s always been driven when it comes to athletics and personal performance.