Ekrin BANTAM Mini Massage Gun Review (20% Off)
Today we review the new and highly anticipated Ekrin BANTAM from Ekrin Athletics. Their original model, the B37, after three …
Theragun Elite vs Prime Massage Gun In-Depth Review
We always provide real, unbiased reviews but we have to inform you that some of the links on our site …
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The Ice Pod Review
Answer me this: What does Joe Rogan, Chris Hemsworth, Lady Gaga, and Kim Kardashian all have in common? Besides being …
Ekrin Athletics B37 Massage Gun Review (3 Year Update)
I first purchased and reviewed my Ekrin B37 massage gun back in late 2019. At the time, it was a …
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5 Ice Bath Benefits According To Joe Rogan’s Cold Plunge Videos
Love him or hate him, Joe Rogan’s controversial ice bath (also known as cold plunge) videos are making quite the …
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10 Best Back Exercises and How To Do Them
Are you looking to add some serious muscle mass to your back? Whether you’re a seasoned gym-goer or a beginner …
Different Pull Up Grips and Which Muscles They Work
If you’re looking to target different muscles with your pull ups, you’ll want to try out different grips. There are a …
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What to Eat After Cardio: Best Meals After a Cardio Workout
We all know the feeling of a hard cardio workout – the endorphins are flowing, the heart is pounding, and …
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Is Running Bad For Your Knees?
Is running bad for your knees? For many, running is the ultimate stress relief. It gets the blood pumping, stimulates …
Unleashing Your Inner Runner: Learn to Love Running
Running can be a love-hate relationship for many people. Some may even find it utterly boring and 100% unenjoyable. Admittedly, …
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