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Workout and Recovery Advice For The Physically Active
Enhance Your Wellness with SaunaBox – The Ultimate Review
We’re going to take a break from our icy obsession...
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The Reasons You Feel Sick After A Massage
Ever felt great after a massage, then suddenly felt nauseous...
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3 Day Barbell-Only Push, Pull, Legs Split for Unstoppable Strength
When it comes to building strength in the gym, it’s...
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5 Best Cheap Ice Bath Tubs In 2025: Cold Plunge On A Budget
Updated: February 06, 2025 with added scientific resources and citations....
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Best Adjustable Kettlebell in 2025
Kettlebells have long been heralded as the must-have workout equipment...
Read MoreMassage Guns
Our top massage gun picks for 2023
Home Workout
Best cheap workout equipment for home
Foam Rollers
Relieve tight and sore muscles
Vibration Plates
Improve flexibility and muscle tone
Muscle Stim
The best electrical stimulation devices
Cold Plunge
Cardio
Is Running Bad For Your Knees?
Is running bad for your knees? For many, running is...
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How Often Should You Do Cardio: Lose Weight or Gain Muscle?
When it comes to how often you should do cardio,...
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Fitness Goals 2025: Get Fired Up and Motivated Now
It’s that time of year again when we all make...
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7 Weighted Cardio Workouts To Get Fit and Strong
If you’re looking for a cardio workout to get your...
Read MoreStrength Training
15 Benefits of Strength Training (Backed by Science!)
In the world of fitness, there are endless debates about...
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How To Eat More for Massive Muscle and Strength Gains
Surely you’ve heard the saying, “You gotta eat big to...
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3 Day Barbell-Only Push, Pull, Legs Split for Unstoppable Strength
When it comes to building strength in the gym, it’s...
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Weight Lifting for Beginners: A Starter Guide
Are you looking to get started with weight lifting? Weight...
Read MoreMassage Guns
Ekrin 365 Review: The Massage Gun, Perfected.
We always provide real, unbiased reviews but we have to...
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Best Percussion Massage Guns Canada
Since exploding onto the market a few years back, massage...
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Unlock the Power of Lymphatic Drainage with a Massage Gun
If you’re reading this, chances are you’re interested in using...
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The Best (And Worst) Recovery Massage Guns 2025
Disclaimer Our website is supported by our readers. We sometimes...
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No Cow Protein Bar Review
If you’re looking for a vegan protein supplement, the No Cow...
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5 Foods to Increase Male Testosterone Levels Naturally
Testosterone is the primary male sex hormone, and it is...
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Total War Pre-Workout Review
We always provide real, unbiased reviews but we have to...
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Colostrum Supplements: Our 4 Top Picks
Colostrum supplements are derived from the “first milk” of mammals and...
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5 Best Under Desk Walking Pads on Amazon
Our website is supported by our readers. We sometimes earn...
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Inspire Fitness FTX/FT1/Centr 2 Home Gym Functional Trainer Review
Like a lot of you, I too am setting and...
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Best Adjustable Kettlebell in 2025
Kettlebells have long been heralded as the must-have workout equipment...
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What Cardio Machines Burn The Most Calories: 5 Best Machines
What cardio machines burn the most calories? If you’re looking...
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