image of the SaunaBox

Enhance Your Wellness with SaunaBox – The Ultimate Review

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We’re going to take a break from our icy obsession with cold plunges because today we’re turning up the heat with the super popular steam tent from SaunaBox

With its compact and easy-to-use design, SaunaBox allows you to experience the benefits of a sauna right in the comfort of your own home. Whether you’re seeking relaxationdetoxificationimproved circulationskin rejuvenationrespiratory healthmuscle recovery, or mental well-being, SaunaBox checks all the right boxes.

Key Takeaways:

  • SaunaBox is a portable sauna that offers a convenient at-home sauna experience.
  • It is designed with a compact and easy-to-use design, making it versatile and accessible.
  • Using SaunaBox can help improve your wellness through relaxationdetoxificationimproved circulationskin rejuvenationrespiratory healthmuscle recovery, and mental well-being.
  • It features customizable heat levels and time settings, a smart steam unit with a handheld controller, and a 2-year warranty for peace of mind.
  • Trusted by top performers in various fields, SaunaBox is a wellness device that delivers results.

Portable and Easy-to-Use Design

Unlike traditional wood saunas, the SaunaBox is designed with portability and convenience in mind. Its compact and easy-to-use design allows you to bring the benefits of a sauna wherever you go, well, mostly. 

Assembly of the SaunaBox is a breeze and does not require much technical skill. From unboxing to full setup, it can be easily assembled within a matter of minutes. Although it is lightweight and portable, you might need someone to lend you a hand when it comes to putting the cover over the frame.

After the initial unboxing, we found the quality of the SaunaBox to be more than acceptable. It features a strong fiberglass frame and a premium non-toxic, insulated cover. It’s yet to be seen, but we think the SaunaBox should hold up fine in the long run.

Related Reading: HigherDOSE Infrared Sauna Blanket Review

Key Features of SaunaBox

The SaunaBox is equipped with several key features that enhance the overall sauna experience. These features are designed to provide comfort, convenience, and efficiency, allowing you to maximize the benefits of your sauna sessions.

ThermoShield Cover

SaunaBox

The SaunaBox comes with a heat-insulated ThermoShield cover, crafted from premium-grade polyester. This cover offers exceptional resistance to external elements and protects the sauna from wear and tear. With the ThermoShield cover, you can enjoy your sauna sessions without worrying about damage or deterioration.

Window with Open/Close Access

The SaunaBox is thoughtfully designed with a window that allows for easy ventilation. Because it’s held on with velcro, you have the flexibility to open or close the window as desired, ensuring optimal airflow.

Remote-Controlled SmartSteam Unit

image of the saunabox steam machine

The SaunaBox is equipped with what they call a “SmartSteam” unit that can be controlled remotely. Is it smart? Not at all, but it does boil water fairly quickly and that’s all we could ask for.

With the remote, you have full control over the 7 heat levels and time durations. It’s a nice addition but like us, you might find that you don’t use it all that often.

Portable Chair

image of the included accessories of the SaunaBox Steam tent

To allow you to sit down during your sauna sessions, the SaunaBox does include a portable chair. While the branding is a nice touch, there’s nothing particularly remarkable about the chair. If anything, it might be a bit on the small side for some and not too comfortable. Let’s just say it gets the job done and nothing more.

SweatLock Floor Mat

Maintaining cleanliness and hygiene is essential during sauna sessions, which is why the SaunaBox comes with a SweatLock floor mat. This mat is very effective at absorbing sweat and moisture. So when you’re done, just take out the mat and throw it in the washer to keep the sauna clean and free of unpleasant odors a.k.a. mold buildup.

Certified Non-Toxic

Another essential aspect to consider when choosing a sauna is the quality of materials used. With third-party testing conducted by SimpleLab, you can rest assured that the SaunaBox is made with non-toxic materials.

How to Use SaunaBox

The best thing about the SaunaBox is that it’s incredibly user-friendly. Here is a step-by-step guide on how to use the SaunaBox:

  1. Start by assembling the SaunaBox according to the provided instructions. It typically takes just 5-10 minutes to have it fully set up and ready for use.
  2. Next, pour distilled or purified water into the SmartSteam chamber of the SaunaBox. This is where the magic happens! The water will create steam, which will then flow into the insulated tent.
  3. Within 10 minutes, the SaunaBox will be filled with soothing steam, ready for you to step inside and enjoy. Adjust the heat levels and time settings to your preference using the SmartSteam unit’s handheld controller. If you’re new to saunas, start out on a lower setting and increase it as you become more accustomed.
  4. Once you’ve finished your sauna session, it’s important to properly clean and maintain your SaunaBox. To prevent mold and bacteria build-up, leave the door flap open to allow air circulation. Additionally, wipe down any water vapor on the inside walls with the included micro-fiber towel.

With these simple steps, you can effortlessly incorporate the SaunaBox into your wellness routine and experience the many benefits of sauna therapy in the comfort of your own home.

How hot does SaunaBox get?

One of the most common questions people ask about the SaunaBox is “How hot does it get?”.

The advertised max temperature is 130°F with 100% humidity and we can confirm that is accurate with one caveat. We found that if you use the SaunaBox outdoors and the ambient temperature is 50°F or less, the internal temperature begins to suffer a little. Regardless, we still managed to break a sweat.

For those accustomed to a traditional dry sauna that typically approaches 150 to 175 degrees Fahrenheit, you might conclude that 130°F isn’t hot enough for it to be effective. If that’s the case, you would be wrong.

The truth is, humans can tolerate much higher dry temps than they can moist humid heat. Unlike dry heat, humid heat hinders sweat evaporation, making you feel hotter.

Additionally, while both types of heat have their benefits, moist heat does have some advantages, particularly for muscle soreness. According to one study:

Clinically, it has been shown that moist heat penetrates deep tissue faster than dry heat.

National Library of Medicine

The bottom line: So while the the SaunaBox may not get as hot as a dry sauna, in many ways it delivers on-par results.

Pro Tips for an Enhanced Sauna Experience

image of a man using a massage gun before using the SaunaBox
Image: SaunaBox

Maximize the benefits of your SaunaBox by following these pro tips:

  • Stay hydrated: Drink plenty of water before and after your sauna session to stay hydrated and replenish your body.
  • Set the mood: Create a relaxing atmosphere by playing soft music or using essential oils to enhance the sauna experience.
  • Take breaks: Listen to your body and take breaks if needed during your sauna session. It’s important to prioritize your comfort and well-being.
  • Pair with self-care: Combine your sauna session with other self-care activities like meditation, cold therapy, vibration therapy, or stretching for a holistic wellness experience.

SaunaBox Specs and Features

Setting/FeatureDescription
Heat Levels1-7 adjustable heat levels up to 120 degrees F
Time Settings0-60 minutes
SmartSteam CapacityHolds up to 3.6L of water
DimensionsOverall small footprint: Height 6’2″ x Depth 35″ x Width 35″
Warranty2-Year Warranty

SaunaBox vs. Nurecover Tropic Sauna

If you’re in the market for a portable sauna, the two most popular brands right now are SaunaBox and Nurecover. So how do they compare? Well, for the most part, they are both very, very similar. The overall build quality and construction materials are almost identical. Also, they both include the same add-ons and accessories.

That said, the SaunaBox and Nurecover Tropic vary in two key areas: size and warranty.

The SaunaBox measures 6’2″ x 35″ x 35″ while the Nurecover is slightly larger with a footprint of 6’1″ x 40.5″ x48″. In other words, if you’re looking for a sauna with a bit more space, the Nurecover Tropic is the way to go.

The other differentiator between the two steam saunas is the warranty. SaunaBox offers a generous 2-year warranty vs the 1-year warranty of the competition, including Nurecover. Given the fact that these units are made of cloth and fiberglass poles, long-term durability could be of concern.

Trusted by Top Performers

When it comes to achieving peak performance and maintaining optimal wellness, top performers from various fields have endorsed the use of the SaunaBox. This portable sauna has garnered the trust of MMA fighters, MLB pitchers, wellness consultants, and fitness coaches alike.

“The SaunaBox is an essential part of my recovery routine during the season. It helps me relax, rejuvenate, and prepare for my next fight.” – Kai Kamaka III, Professional MMA Fighter

“Including the SaunaBox in my off-season recovery routine has been game-changing. It aids in muscle recovery, improves my circulation, and leaves me feeling refreshed.” – Taylor Hearn, MLB Pitcher

“As a wellness consultant, I’ve seen the positive impact of sauna therapy on mental focus and mindfulness. The SaunaBox is a powerful tool for enhancing overall well-being.” – Dr. Marc Cohen, Wellness Consultant

“The SaunaBox is the perfect addition to my post-workout routine. It helps me relax and recover, allowing me to give my best every time I step into the gym.” – Ian Butler, Professional MMA Fighter

“Sauna sessions have always been an important part of my wellness journey. With the SaunaBox, I can now enjoy the benefits of sauna therapy in the comfort of my own home, anytime I want.” – Bianca G, Fitness Coach

“Using the SaunaBox every day has been a game-changer for me. It provides unparalleled heat therapy benefits and has become an essential part of my wellness routine.” – Jay Regan, Fitness Coach and Content Creator

Final Thoughts

So what do we think of the SaunaBox? So far, we think it’s a fantastic alternative for those who want the benefits of a steam room without leaving the house.

The SaunaBox works very well for what it is and comes in at a price, we think, most people will be able to afford.

FAQ

What is the SaunaBox?

The SaunaBox is a portable sauna that offers a convenient and effective way to enhance your wellness. It comes with a compact and easy-to-use design, including a portable SmartSteam unit, a chair, a fiberglass sauna frame, a ThermoShield frame cover, a SweatLock floor mat, a micro-fiber hand towel, and a carrying case.

What are the benefits of sauna therapy?

Sauna therapy provides a wide range of health benefits. It promotes deep relaxation, reduces stress, improves sleep quality, and enhances overall well-being. The heat from the sauna helps improve circulation, rejuvenate the skin, and can be beneficial for respiratory conditions.

How do I use the SaunaBox?

The SaunaBox is easy to use. The SmartSteam Kit comes ready to use right out of the box. It takes about 5-10 minutes to fully set up. Distilled or purified water is poured into the SmartSteam chamber, and within 10 minutes, steam begins flowing into the insulated tent. The sauna has adjustable heat levels and time settings, allowing you to customize your sauna experience.

How Do You Clean The SaunaBox

Cleaning the inside of the SaunaBox is a crucial step to preventing any mold or mildew buildup. A couple minutes of prevention will not only keep you healthy, but prevent unnecessary wear and tear. Here’s a tutorial to help you keep your steam sauna clean.

How does the SaunaBox compare to other saunas on the market?

The SaunaBox stands out from other saunas on the market. It offers high and consistent heat distribution, thanks to its robust steaming unit and strong tent material with leak-proof seams. The SaunaBox is made with non-toxic materials and has a strong rust-proof fiberglass frame, ensuring a safe and enjoyable sauna experience.

Who uses the SaunaBox?

The SaunaBox is trusted by top performers in various fields. Professional MMA fighter Kai Kamaka III uses it for recovery during the season. MLB pitcher Taylor Hearn includes it in his off-season recovery routine. Dr. Marc Cohen, a wellness consultant, praises the SaunaBox for enhancing mental focus and mindfulness.

What are the key features of the SaunaBox?

The SaunaBox is packed with key features that contribute to a comfortable and enjoyable sauna experience. It comes with a heat-insulated ThermoShield cover, a window with open/close access for ventilation and privacy control, a remote-controlled SmartSteam unit for full control over heat levels and time durations, a portable chair for ultimate comfort, and a SweatLock floor mat for absorbing sweat and moisture.

Complimentary therapies: Cold Plunge, Massage Guns, Infrared SaunaVibrationFoam Rolling

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