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Workout and Recovery Advice For The Physically Active
Enhance Your Wellness with SaunaBox – The Ultimate Review
We’re going to take a break from our icy obsession...
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The Reasons You Feel Sick After A Massage
Ever felt great after a massage, then suddenly felt nauseous...
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3 Day Barbell-Only Push, Pull, Legs Split for Unstoppable Strength
When it comes to building strength in the gym, it’s...
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5 Best Cheap Ice Bath Tubs In 2025: Cold Plunge On A Budget
Updated: February 06, 2025 with added scientific resources and citations....
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Best Adjustable Kettlebell in 2025
Kettlebells have long been heralded as the must-have workout equipment...
Read MoreMassage Guns
Our top massage gun picks for 2023
Home Workout
Best cheap workout equipment for home
Foam Rollers
Relieve tight and sore muscles
Vibration Plates
Improve flexibility and muscle tone
Muscle Stim
The best electrical stimulation devices
Cold Plunge
Cardio
Unleashing Your Inner Runner: Learn to Love Running
Running can be a love-hate relationship for many people. Some...
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The Benefits of Brisk Walking: What You Need to Know
I have an admission. I used to be one of...
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Burn More Calories: 10 Best Cardio Workouts for Weight Loss
Cardiovascular exercises are, in simple terms, those which increase an...
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The Debate on Twice A Day Cardio: Amplify Your Fitness
For someone who wants to get in great shape, they...
Read MoreStrength Training
Deadlifts 101: The Specific Muscles Deadlifts Work
Deadlifts, oh boy! Are you ready to work your entire...
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The Ultimate Guide to Strength Training for Climbing
As a climber, you know that strength is essential. But...
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Weight Lifting for Beginners: A Starter Guide
Are you looking to get started with weight lifting? Weight...
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Why I’m Quitting Weights for Calisthenics
In the world of fitness, there are endless workout options...
Read MoreMassage Guns
addsfit MAX Review
🙁 No Longer For Sale Check out our 8 top...
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LifePro DynaSphere Review
No Longer Available 🙁 LifePro no longer sells the DynaSphere,...
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How To Effectively Use A Massage Gun
Simple Steps To Properly and Safely Use A Handheld Massage...
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Bob and Brad C2 Massage Gun Review
We always provide real, unbiased reviews but we have to...
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3 Surprising Effects Creatine Has On Your Body In 30 Days
Jeremy Ethier is a fitness instructor and influencer best known...
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No Cow Protein Bar Review
If you’re looking for a vegan protein supplement, the No Cow...
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How is Protein Powder Made? Whey and Casein Protein Guide
Protein powder is a dietary supplement made from protein, but...
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How Long Does Pre-Workout Last? And Are Pre-Workouts Safe?
How long does pre-workout last and what does it do?...
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PRX Performance Black Friday Sales
Our website is supported by our readers. We sometimes earn...
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Score Big Savings: Rogue Fitness Black Friday 2024 Deals
Looking for the best deals on Rogue Fitness equipment this Black Friday?...
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The Jayflex HYPERBELL EZ Curl Bar and Kettlebell Review
The Jayflex HYPERBELL EZ Curl Bar and Kettlebell are versatile...
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Best Under Desk Ellipticals, Treadmills, and Bike Pedals
With so many of us being tied to a desk...
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