Dr. Ben

Unlock the Power of Lymphatic Drainage with a Massage Gun

If you’re reading this, chances are you’re interested in using a massage gun for lymphatic drainage. First off, let me […]

Imagine having the capabilities of 6 gym machines in 1 sleek, space-saving piece of equipment. That’s what you get with

Answer me this: What do Joe Rogan, Chris Hemsworth, Lady Gaga, and Kim Kardashian all have in common? Besides being

We always provide real, unbiased reviews but we have to inform you that some of the links on our site

With all the abuse our bodies sustain on a daily basis, whether from working out or repetitive overuse at work,

Love him or hate him, Joe Rogan’s controversial ice bath (also known as cold plunge) videos are making quite the

In the past year, I’ve tested and reviewed a good number of cold plunges. From the IcePod to the Ice

With so many of us being tied to a desk all day, it’s difficult to find the time to get

In the world of fitness, there are endless debates about the best way to achieve your goals. Should you focus

In this list of the best weightlifting shoes for women, we’re going to cover the best options you have for